Posts in Category: HOme

Graphic design of letter blocks spelling “How To Do It” surrounded by circular icons labeled The Elements

How to Listen to Your Own Higher Wisdom

Most of us were taught to look outside ourselves for answers. This post explores how to begin listening within—reconnecting with your intuition, noticing what already comes through, and building trust in your own guidance.

Read More »

Start Here: How to Explore the Blog & Core Curriculum

Welcome! Here’s your roadmap for do-it-yourself awareness and change.
The core curriculum is built into blog entries grouped under three categories: Markers, Tools, and Plots. You can start here for a few quick navigation tips—or simply explore in your own way.

Read More »

Auto-Thoughts

Quick, automatic thoughts that pop up in daily life—often shaped by old beliefs and past experiences.